I am so ready to embark on Natalia Rose's Detox for Women. My mom surprised me with a rebounder (a miraculous mini-trampoline that is Rose's preferred method of exercise) delivered directly to my front door here in Gainesville. The thing is just amazing. It fits under my bed until I feel like bouncing, at which point I simply slide it out, secure the legs, put on some Beyonce and go to town. It's a convenient stress-reliever, as the weather can be fair or not and it doesn't matter a bit.
Anyway, the other apparatus it is suggested you have for the detox is a juicer. Breakfast every morning is supposed to be something called a green lemonade, involving a whole head of romaine or celery, some kale, one or two apples, lemon juice and fresh ginger. Well, I haven't tried that combo yet, but since receiving my Tribest Z-Star hand-crank juicer in the mail, I have tried a few combos, like the beet-carrot-garlic juice pictured and some carrot-papaya juice that I'm considering henceforth referring to as Carotene Attacks!
Ohhh my goodness, I love juice. There is definitely a lot of sugar, though entirely unprocessed, in fruit juice, so I'll be cutting out the fruits except for a few once the cleanse starts. I think the carrots alone will be enough sweetness for me. While I'm in experiment mode, what are some of your favorite fruit/veggie combos for juices?
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