Beans n' Greens
serves 4
2 tablespoons extra virgin olive oil
4 cloves garlic, sliced
1/2 Vidalia onion, chopped
red pepper flakes
1 large bunch of kale, washed and trimmed
1/3 cup water or vegetable stock
2 tablespoons apple cider vinegar
2 drops liquid stevia (or other sweetener)
2 cans cannellini beans
s&p to taste
Saute the garlic, onion and red pepper flakes in a skillet until softened. Add the kale and water or stock, steaming until the kale is wilted. Fold in the apple cider vinegar, stevia or other sweetener, beans, s&p. Heat the beans through, then serve with a sprinkle of your favorite hot sauce.
Fantastic over polenta or with corn bread, jsyk.
LULU
ReplyDeleteGREENS AND BEANS IS MY FAVORITE
AND POLENTA TOO, YESS
also i learned how to make them at a commune.
grand!
Awesomeee, I want to know all the recipes you learned at the commune!! Plz be prepared to take me through them when you come to visit me. <3
ReplyDelete